Breakfast why called

The first written use of snack as a noun dates to the late 18th century. This site uses Akismet to reduce spam. Learn how your comment data is processed. Visit Studio Fun International Website. Dinner As late as the midth century, dinner referred to the meal eaten in the middle of the day, not the one eaten at the end. Throw putting on make-up and preparing for a taxing day ahead into the mix and we might be forgiven for thinking breakfast is going out of style.

Another popular reason for skipping breakfast is weight management. We all want to lose that pesky half a kilogramme. And, instead of settling for a bowl of clear kueh teow soup, we crave for richer fare like fried kueh teow or curry laksa. A healthy breakfast should comprise a variety of food groups, such as complex carbohydrates like whole grains, breakfast cereals or whole-meal bread , protein, vegetables and fruits.

You can get protein from eggs, tuna, beans, cheese or milk. Due to its high fibre content, whole grains can help keep you feeling full for longer. Also see, These are the snacks Martha Stewart never travels without. Follow us on Instagram. Meghan is a full-time writer exploring the fun facts behind food. She lives a healthy lifestyle but lives for breakfast, dessert and anything with marinara. Comments comments.