Are you able to enjoy time alone? If not, consider learning and practicing these skills. Dialectical Behavioral Therapy may be helpful. And for learning more about attachment styles and building a more secure one, I like the book Attached by Levine and Heller. Some needs we can meet ourselves. And some needs are relational by nature and we will need to ask someone else to help us meet them. To create a healthy inter-dependence with others, you may want to focus on these three aspects of meeting your needs:.
All rights reserved. Photos courtesy of Canva. Sharon Martin is a psychotherapist, writer, speaker, and media contributor on emotional health and relationships. She specializes in helping people uncover their inherent worth and learn to accept themselves -- imperfections and all!
Your email address will not be published. Number of items in cart: 0. Skip to content. Share this: Tweet. Print WhatsApp Email. Join the thousands we have already helped and visit us now! Margaret holds a Ph. She has appeared on many radio and TV shows, including the Oprah show.
She has successfully worked with thousands of individuals, couples and business relationships and taught classes and seminars for over 42 years. After practicing traditional psychotherapy for 17 years, Margaret was discouraged by the results — both for her clients and herself. She had spent years trying to heal from her own dysfunctional and abusive background, but found herself still suffering with anxiety and relationship problems.
She started to seek a process that works fast, deep, creates permanent change, loving relationships, inner peace, and joy. In , she met and became friends with Dr.
They have been evolving this incredibly powerful healing process for the last 26 years. Margaret works with individuals and couples throughout the world — on the phone, in workshops and 5-Day Intensives, and with members of Inner Bonding Village at innerbonding. She is able to access spiritual Guidance during her sessions, which enables her to work with people wherever they are in the world.
In her spare time, Margaret loves to paint, make pottery, take photos, watch birds, read, ride and play with her horses, and spend time with her children and grandchildren. Neediness Needs vs. About The Author. Related Posts.
Search for:. Sign Up For Our Newsletter! The dating game is complicated enough as it is. Why throw another wrench in there by failing to be upfront about what you want? This is — and always will be — unfair. Relationships require compromise, and talking openly to your partner about which compromises both of you are willing to make is an incredibly healthy practice.
One that no relationship can — or should try to — survive without. Compromising small behaviors makes for a functioning relationship but compromising core values makes for a toxic one. Planning for the future is a natural part of being a human being. And wanting to discuss with your partner what your relationship might look like in the future is not a needy or overbearing desire. Wanting to feel loved, respected and acknowledged are universal human needs.
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